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meditation for children 8-14
June 14 @ 10:00 am - 11:00 am
Facilitator: Kristine | Cost: 0
A creative and calming meditation experience for kids ages 8–14.
Designed to nurture imagination, emotional awareness, and a deep sense of self-connection.
In this 45-minute session, we’ll explore:
What it feels like to be grounded in your body
The power of your imagination as a source of calm and confidence
Stillness as a tool for building resilience from the inside out
My intention is to help kids stay connected to who they truly are so they grow up rooted in themselves, not searching for their worth later.
Parents are welcome to participate, observe, or simply hold space.
No prior experience is needed! Just bring something cozy to sit or lie on, and an open mind.
REGISTRATION: https://lu.ma/tdrcgzdc